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Glutathione: The Master Antioxidant for Health and Wellness

Hey, welcome to the ACCA Longevity Clinic blog, your source for insights on achieving a longer, healthier life,

In the quest for optimal health and well-being, one powerful molecule often takes the spotlight: glutathione. Often referred to as the body’s master antioxidant, glutathione plays a crucial role in various physiological processes that impact our health. In this blog, we will dive into the world of glutathione, exploring its significance, sources, benefits, and how it can contribute to your overall wellness.

Glutathione is a tripeptide composed of three amino acids: cysteine, glutamic acid, and glycine. It is found in every cell of the body and is essential for a range of vital functions, including detoxification, immune support, and antioxidant defence.

One of glutathione’s most renowned roles is that of a powerful antioxidant. It actively neutralises harmful free radicals and reactive oxygen species (ROS), which can damage cells and DNA, contributing to ageing and chronic diseases.

Glutathione acts as a detoxifying agent, assisting the liver in processing and removing harmful substances from the body. It binds to toxins, heavy metals, and drugs, aiding their elimination and safeguarding cellular health.

A strong immune system relies on glutathione to support immune cell function and combat infections. It helps maintain the delicate balance between immune responses and inflammation, promoting overall health.

The body can synthesise glutathione, but it also relies on dietary sources of its precursors, particularly cysteine. Foods rich in cysteine include lean meats, poultry, fish, eggs, dairy products, and certain vegetables like garlic and onions.

In some cases, individuals may benefit from glutathione supplements. These can come in various forms, such as oral capsules, intravenous (IV) infusions, or IM Shots. Supplementing with glutathione can help raise its levels in the body, supporting antioxidant and detoxification processes.

As we age, our natural glutathione production tends to decline, which may contribute to age-related health issues. Supplementing with glutathione or its precursors can help counteract this decline and support healthy ageing.

Research suggests that glutathione may play a role in various health conditions, including chronic diseases like diabetes, cardiovascular diseases, and neurodegenerative disorders like Alzheimer’s and Parkinson’s disease. Consultation with a healthcare provider is essential for tailored guidance.

The benefits of glutathione can vary from person to person, depending on individual health conditions, genetics, and lifestyle factors. Exploring your unique needs with a healthcare professional can help you optimise your glutathione levels for better health and wellness.

Glutathione, often hailed as the body’s master antioxidant, is a key player in maintaining health and well-being. Its roles in antioxidant defence, detoxification, immune support, and cellular health make it a vital molecule for overall wellness. Whether through dietary sources or supplements, harnessing the power of glutathione can contribute to a healthier, more vibrant life. So, consider adding this antioxidant superhero to your wellness routine, and let it play a starring role in your journey to optimal health. Please CONTACT US to find out more about the Glutathione IV drip and IM shot at ACCA Longevity Clinic.

 

Until next time,

Team ACCA x

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